This introductory package provides a lightweight consultation session with a wellness expert, lasting approximately 10 minutes, where we'll discuss your current lifestyle and goals. You'll receive tailored tips and practical advice to start building healthier habits, plus actionable tips on how to maintain a balanced lifestyle in your daily routine.
Includes : All Benefits of the Starter Package : Quick consultation with lifestyle tips and advice. AI-Driven Dietary Plan : Get a personalized nutrition plan designed by our advanced AI to support your goals—whether it's weight loss, maintenance, or muscle building. 24/7 AI Virtual Assistance : Access continuous support and guidance from our AI, ready to answer questions, track your progress, and provide motivation whenever you need it. This package combines the insights of an initial consultation with the power of AI-driven nutrition planning. The AI is available around the clock to support you in real time, so you can stay on track toward a healthier you.
All Benefits of the Starter and AI-Powered Health Packages Live Coaching Sessions : Regular sessions with a personal wellness coach during business hours for in-depth guidance and accountability. Comprehensive Body Composition Analysis : Detailed assessment to tailor your plan even more closely to your specific needs. Weekly Progress Check-ins and Goal Adjustments : A weekly review of your progress and adjustments to your plan based on real-time results. Our all-inclusive program is designed to guide you through a complete wellness transformation. With live coaching, advanced AI, and continuous support, you'll have everything you need to achieve lasting results—whether you're aiming for weight loss, a healthier lifestyle, or building muscle.